Learn How to Bust Through Weight Loss Plateaus – ABC Action News Tampa Bay

On average, only nine to twelve percent of people keep their New Year’s Resolutions. When it comes to weight loss in particular, many people get discouraged when the number on the scale doesn’t drop as quickly as they’d like – but a plateau is often a normal part of any weight loss journey.
Dr. Chris Mohr, registered dietitian and ambassador for Nutrisystem – the leading provider of health and wellness and weight loss solutions – offers some tips to overcome these hurdles. Among them:

For more information, visit Nutrisystem.com.
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