Which fruit or vegetable juice is best for weight loss? – Indiatimes.com

You can change your city from here.
We serve personalized stories based on the selected city
19 weird things married couples do
Women share why they cheated in their marriage
Reasons why you may be too hard to date
Attributes of irresistible people
Signs you just had pity sex!
Your daily horoscope: Scorpio & Aquarius may have to travel
Weight loss story: This woman lost 16 kilos after two C-section deliveries
Coronavirus: COVID infection may induce fetal brain hemorrhages, researchers find
How to identify a migraine attack (signs explained)
​Long COVID could be longer and worse, claims study
Diabetes is increasing in younger population, finds study: Doctors share early signs that might help in early medical intervention
Coronavirus: US proposes annual COVID shots
19 times Karisma Kapoor wowed us in ethnic wear
Doja Cat took 5 hours to get ready, thanks to her 30,000 crimson Swarovski crystals outfit at Paris Fashion Week
Priyanka Chopra stuns as she poses alongside her daughter Malti for a magazine cover
Trendsetting jewellery pieces for brides in 2023
Athiya wore a stunning chikankari lehenga from Anamika Khanna
Kylie Jenner stuns the internet in her faux lion head gown at Paris Couture Week
What to do if your teen is in a toxic relationship
​7 signs of depression in your elderly parents
4 year old, Teddy Hobbs, can count to 100 in six languages; becomes UK’s youngest Mensa member
Healthy and tasty breakfast foods for your kids
Kangaroo care: How skin-to-skin contact can benefit both mother and the baby
How to raise a creative child with a bright mind
10 beauty benefits of peanuts
Keratin Vs Biotin: What should you choose for your hair?
Beauty benefits of Triphala
Hair washing mistakes one should avoid
From Jungkook to Jimin: Grooming secrets of K-Pop group BTS
Why is Hyaluronic acid good for your skin in winter

Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Help us delete comments that do not follow these guidelines by marking them offensive. Let’s work together to keep the conversation civil.
Now Reading:
When it comes to weight loss, juices are something that comes to our mind in an instant. Juices are not only low in calories but also help in the detoxification of the body. Juices also come in handy when you feel hungry or when you are craving something sweet. If you too are trying to lose weight and want to include some delicious yet weight-loss-friendly juices in your diet, then here are some suggestions for you. (all image credits-istock)
Orange Juice is known for its immunity-boosting properties as it is packed with vitamin C. Orange is also a good source of fiber and potassium, which makes it an ideal choice for people who are aiming to lose weight. Oranges also contain flavonoids, which are naturally occurring compounds that have antioxidant and anti-inflammatory properties

Carrot is an extremely beneficial vegetable in terms of nutritional value as it provides vitamins like A, K, C, fiber, potassium, folate and a number of minerals. Carrot Juice not only aids weight loss but also improves eyesight, boosts digestion, improves skin texture and even lowers cholesterol

Watermelon Juice is 92% water, which makes it light on the stomach and extremely hydrating. The natural sweetness of the watermelon makes the juice a delight to have. Packed with antioxidants, Watermelon Juice is ideal for those who wish to include any kind of fruit juice in their everyday diet.

Another effective juice that you can opt for is Bottle Gourd Juice. Also known as Lauki, Bottle Gourd is an all-inclusive vegetable that is beneficial for heart patients as well as diabetics. It aids weight loss and fastens the pace of metabolism. Make sure that the Lauki you are using is not at all bitter in taste. Bitter Bottle Gourd contains poisonous compounds that can cause severe food poisoning. You can mix Bottle Gourd juice with cucumber juice and lemon juice to improve the taste.

Cranberry Juice is packed with proanthocyanidins, which helps in preventing urinary tract infections. It is also a super effective juice for those who experience extreme cramps during periods.

A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox
Thank you for subscribing!

Your subscription is confirmed for news related to biggest developments in health, medicine and wellbeing.
Why India is following its ‘unofficial’ weathermen
What ties Joshimath to Arunachal? Dams and warnings
How Jana Gana Mana became our national anthem 73 yrs ago
Will foreign universities setting shop in India work?
A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox
Thank you for subscribing!

Your subscription is confirmed for news related to biggest developments in health, medicine and wellbeing.


Leave a Comment